My name is Anna Nelson (she/her) and I am a registered clinical counsellor providing virtual counselling to residents of British Columbia (RCC #25393).

As a clinical counsellor specializing in trauma therapy, I am dedicated to creating a space where you feel seen, heard, and respected. My approach is trauma-informed and person-centered, rooted in the belief that you are the expert in your own life. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), somatic therapy, and Internal Family Systems and integrate them within my work. These modalities work with both the mind and body to support deep, lasting healing from trauma. I recognize that each client brings a unique story, and my role is to walk alongside you as you navigate the changes you seek.

The heart of my work lies in the therapeutic relationship. I believe that meaningful change begins in a safe, supportive connection — one built on trust, empathy, authenticity, and unconditional positive regard. I also bring a feminist lens to this work, paying close attention to the broader systems and social forces that shape our experiences while honouring the complexity of identity. In our work together, I aim to cultivate a relationship where you feel truly seen and met in your uniqueness — empowered not only in therapy, but in your life beyond it.

Whether you are working through trauma, seeking greater self-understanding, or navigating life transitions, I am here to support you with compassion, curiosity, and genuine care.

My name is Anna Nelson (she/her) and I am a registered clinical counsellor providing virtual coun... Read More